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I have horses. I quit riding when i got to my heaviest. There is a limit to everything. But hey i am good now. I have dropped 89 pounds over the past few years so i am good to go, back to riding and loving it. A heavy balanced rider who is somewhat fit is better than an unbalance lighter rider. Unbalanced means, not being…
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You are not alone in your sugar addiction. I know what you are talking about when the urge hits. I do have insulin resistance,and can vouche these cravings are like no other. I have lost 87 lbs so far with other calorie restriction plans. As i lost weight, i noticed my cravings have decreased. Somtimes all it takes is one…
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To be free, meaning unburdoned from carrying this weight. I was on WW, but like you decided to try MFP. It seems to be working so far. I am 85 lbs down combination of counting calories which is where i lost the majority of my weight, and WW, 25lbs. More to lose but i am able to ride and train my horse at my current weight.…
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Hi Red, Sounds like you are on track. I always try to find a happy medium that i can stick to for long periods of time to avoid exercise burn out. My weight lossjourney has been a long one, which has required tweaking along the way. If you find you plateu for more than two weeks, take a look and make a little change. Maybe…
