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Someone else’s music
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Cool, thank you both for wanting to help and support. I've been trying to lose weight ever since high school when I was 140lbs. Now I am like 191 as of today. So big of a difference. I told my cousin this last night: I am responsible for me being overweight. Then it is my responsible for losing this weight. No one will do…
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Also another good arm/waist workout is to try to do punches, hooks, and upper cuts as one rep. Such as: stand with your left foot forward and your right foot back in a shallow stance. Then punch with your left hand and then right hand. Hook with your left and then hook with your right. Lastly, upper cut with your left and…
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I am in the Tri-valley Area/ South Bay. Well I am here to help support you from across the bay.
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20 lbs would be awesome to lose. I definitely need the motivation to lose it!!