nawalamd

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Height: 6'4" Male, 47 y.o. Heaviest weight: 345 lbs Lowest weight: 210 lbs (best shape of my life) Current weight: 252 lbs Goal weight: 220 lbs

in What is your heaviest? Lightest? Where are you now? Goal? Comment by nawalamd March 2013
Jumanji

in ABC's With TV Shows and Movies Comment by nawalamd February 2013
15 pounds by April 1.

in Anyone have a date they want to lose weight by? Comment by nawalamd February 2013
Brussels sprouts

in "Good for you" foods you just can't stand? Comment by nawalamd February 2013
Sorry?

in **Question's Only** Comment by nawalamd February 2013
Does a bear s**t in the woods?

in **Question's Only** Comment by nawalamd February 2013
I just got here. What's going on?

in **Question's Only** Comment by nawalamd February 2013
Chobani No Fat Greek Yogurt and a Fiber One bar. Under 300 calories, tasty, and also low sodium/low fat.

in Lunch ideas 300 calories or less Comment by nawalamd December 2012