nawalamd

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• Height: 6'4" Male, 47 y.o. Heaviest weight: 345 lbs Lowest weight: 210 lbs (best shape of my life) Current weight: 252 lbs Goal weight: 220 lbs

  in What is your heaviest? Lightest? Where are you now? Goal? Comment by nawalamd March 2013
• Jumanji

  in ABC's With TV Shows and Movies Comment by nawalamd February 2013
• 15 pounds by April 1.

  in Anyone have a date they want to lose weight by? Comment by nawalamd February 2013
• Brussels sprouts

  in "Good for you" foods you just can't stand? Comment by nawalamd February 2013
• Sorry?

  in **Question's Only** Comment by nawalamd February 2013
• Does a bear s**t in the woods?

  in **Question's Only** Comment by nawalamd February 2013
• I just got here. What's going on?

  in **Question's Only** Comment by nawalamd February 2013
• Chobani No Fat Greek Yogurt and a Fiber One bar. Under 300 calories, tasty, and also low sodium/low fat.

  in Lunch ideas 300 calories or less Comment by nawalamd December 2012