katmelb

Thanks for all the good comments that are motivating me to keep going... i am 3 weeks in and have seen little changes in the mirror or on the scale. but notice how much more i can accomplish i am now able to do moving push ups and jumping jack pushup when 3 weeks ago i couldn't even do one normal push up. I know for me…

i just finished day 3 and i swear today my body is dying, i feel nauseas, i dont have an appetite, headache and everything from head to toe hurts! the only consolation is today is cardio recovery so i guess something where my heart isnt going to burst. i am a fairly slim but now a super unfit person.... i am sticking to it…