LindaGTaylor Member

Having an HRM is a very useful tool in your fitness tool bag... But bad shoes will cause so much pain that you don't need in your healthy lifestyle. So my opinion is buy the shoes now and wait on the HRM.... I had to request my HRM for my B-Day in Oct too. Enjoy your health and Birthday.... :drinker:

My goal is also to lower my body fat % . I am starting on a weight training plan still with doing some cardio.... I wish you the very best, I know you can and will reach your goal... Congrat's on your current weight loss... Keep up the great work...

Day 2 - 20 sec - 9-11-13 Edit Day 1 was done 9-10-13 not as written earlier

I am joining late but I am in: Day 1 - 20 sec - done 8-10-13 Day 2 - 20 sec Day 3 - 30 sec Day 4 - 30 sec Day 5 - 40 sec Day 6 - REST Day 7 - 45 sec Day 8 - 45 sec Day 9 - 60 sec (1 minute) Day 10 - 60 sec (1 minute) Day 11 - 60 sec (1 minute) Day 12 - 90 sec Day 13 - REST Day 14 - 90 sec Day 15 - 90 sec Day 16 - 120 sec…

I have been sick with sinuses... But I was able to do some... :)

I am so in if you still have room! Please add me!

I am in!

In

I am in! I'll use my ankle weights with this one to.

done

Done

i am in

Done

Weekly Goal: 2,800 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

Weekly Goal: 3,000 Mon: Rest day calories burned (how they were burned) Tues: 754 calories burned (cardio) Wed: 423 calories burned (walked) Thur: 358 calories burned (cardio, strength) Fri: 347 calories burned (cardio, elliptical) Sat: 77 calories burned (cardio) Sun: Rest day calories burned (how they were burned) Total:…

I work incoming call center from home. I have an extra long cord on my headset so when I am not on a call I can do squats, stand up crunches etc. A co-worker has a mini bike pedals that are under her desk and she'll pedal when not on calls. I hope this helps you some...

I am in... I'll see what I can do. I am doing a push up challenge also... I'll start with day 3 since I started late... If anyone would like you can add me as a friend... :bigsmile:

I am hoping this is also active for august 2013?? I would like to do this... Is there also a push-up challenge like this. I guess I am asking can I start this now?

Hello ladies, I am Linda I am in Stuart, FL. Yes I am new. August Resolutions *get my ankle healed so I can go back to running *participate in the new strength training challenge (Too Inspired Aug '13 ~ Worth The Weight) *participate in the daily mini challenge *participate in and reach my goals in the 3,500+ calories…

In

That sounds great. I also wish we had something like that here... I have no 5k plans as of yet I am working on the ability to finish one. But I am looking for ones in my area... Good luck everyone, I know we got this in the bag... :bigsmile:

This is a first,,, Cool I am in

I have shoe's, arm band, water, and phone with tracking and a running app.

I have an android and I love the C25K app... Yes it saves your progress... I like the voice instructions to walk or run plus the your half way there pep talk... I am on my way to join your challenge tlou.... Thank you for starting it!

I have not been able to run the last couple of weeks due to a sprain ankle... I will start from the beginning with you tomorrow... I enjoy the feeling I have afterward's. Here is a link to a thread for c25k we try to keep each other motivated and progressing...…