Replies
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My pizza and liquor is my junk food...lol
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FUN, FUN, FUN FROM THE DESPICABLE ME SOUNDTRACK!! LOL, LOL
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loving this response.. i always felt that it would make me bulky and "manly" but researching and understanding what it takes to become bigger or lean made me realize that my chronic cardio only wasn't doing the trick!
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squat!!! please do squats!! lol
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i bet you're pretty cool so i'll say friendly
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i agree i think avocado is really good with tuna, but using real mayo isn't bad.. it's a good fat just like avocados. and its definitely good for ya and keeps you satiated for a long period of time
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i gain in several places that i hate but i think the worst area is my tummy...
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THESE ARE HILARIOUS.. JUST WANTED TO SAY THAT!
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This truly made my day... i have friends that i believe really feel this way about women lifting heavy... lol, lol i needed a good laugh
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ARE YOU FREAKING KIDDING ME? THAT'S RIDICULOUS AND I HOPE NOT REAL
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i'm on a high fat, low carb diet and personally i've discovered from friends of mine.. something called bullet proof coffee. it's one cup of 8 to 12 oz. of coffee with one tablespoon of butter and one tablespoon of coconut oil, blended together.. its' freaking delicious .. it's probably close to 300 in calories but zero in…
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it's interesting that some women think that being toned is something that doesn't involve muscle.. if you know that muscle is heavier than fat then why wouldn't you want to have that? i think that's beautiful and i would love to gain muscle, plus you have to really eat big to be big.. all you need to stick with is meats…
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i was going to say the same thing
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honestly i signed up to some website that i think are very motivating. One is called Mark's daily apple, since i'm trying the paleo diet. He has success stories along with different topics to help you improve your weight loss and to have a better quality of life. also i love Nerdfitness.com. I don't' consider myself a nerd…
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I know right? cause if she's fat.. then i personally feel as though i'm in big trouble.. there's nothing wrong with a women having curves.. and maybe having some meat to her bones.. doesn't equal fat.. i think she's hot! lol
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I felt like i was the only one with this problem, since all my friends have smaller chests! i've been doing the double bras forever and didn't want to spend hundreds on a really good sports bra.. but i need to look into this moving comfort because doubling on these bras, are causing discomfort and sometimes scaring .. =(…
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i think everyone feels the same way, things not being so important due to the minimum of calories or afraid of how many .. i know i dont' log my alcohol.. and i probably should... and as far as spices.. i honestly didn't think it would be necessary.. as long as i log what i've eaten with it.. i try to be health conscious…