We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have read that while running long distances or doing constant/consistent run workouts your body sort of goes into a "cruise control" like on a car. Your body is minimizing its fuel use by maintaining the same speed no matter how much longer you run. AKA you aren't burning like you think. The key for maximum fat-burn is…
