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1. CW: 219 2. Loss: Zero pounds 3. NSV: maintaining my current weight loss 4. Goal: Get back to the gym. Life has been super busy with kids, church activities, and school functions the gym has been pushed to the side the past two weeks. I am gonna try eating less carbs to see if I can get the scale moving again. 5. Weight…

1. Current weight - 220 2. Pounds lost - 1 lb 3. NSV - It is easier to not over eat and keep track of my food logging. 4. Goals for next week - Work out 3 times (Fall is such a busy time for my family) and decrease my calorie intake just a little bit to keep my body guessing. 5. Weight to go by Christmas - 21 lbs DO YOU…

I missed logging my stats in last week, but I am the same as last week. It is weird how I am losing weight. I lose a few pounds and then will not lose the next two weeks. The good thing...I am LOSING!! 1. CW 222 lbs 2. gained 1 lbs :( It has been a tough two weeks with so much going on and not getting in ALL of my gym…

I am loving MFP!! I have been able to stay motivated and I am seeing the scale move down! I am feeling better and I can't wait to get rid of the first 30 pounds for good! Now for my stats: 1. CW: 221 2. Weight Lost: 2 pounds!!! 3. NSV: I can get through the first 20 min on the Elliptical/level 6 before I start feeling…

Hey everyone! I am a little late logging in so let me get right to business..... CW: 223 Weight loss: 1 lb !!! NSV: I have more control and will power concerning what I eat. I still mess up, but it seems to make me more determined to not make a bad choice the next time. I even turned down FRESH KRISPY KREME DOUGHNUTS…

1. Current Weight 224 2. Lost 1 lb 3. NSV - I have worked my endurance up to 30 min moderate pace on the Elliptical!! 4. Next Weeks Goals - Stay within my calorie range, workout 4 times a week, and concentrate on being healthy. 5. Weight to lose - 25 lbs and be 199 by Christmas Day!! It has been a tough two weeks. I have…

I want to add lifting into my workouts eventually. Right now I have been concentrating on cardio and trying to get some weight off first. I want to be ale to flap the heavy comforter across my bed when I am making it up and not feel like my arms are gonna fall off. LOL!!

1) CW: 225 2) 0 lost this week :( 3) 26 pounds to lose 4) NSV: My body feels stronger and I can see and feel a difference in my body image. Clothes fit better. I did 10 miles one night on the stationary bike. I am averaging 7.5 miles a workout. Was able to increase my workouts from 30 to 40 min. 5) Goals: Lose 2 pounds,…

I ate some pretty "rich" foods this weekend and even went a little over on my cal intake. I am still dedicated to getting this weight off. It was fun to eat in moderation though and not feel like I was depriving myself of the things I like. I hope that when I weigh on Wednesday the scale tips in my favor. If it doesn't I…

I was just looking for a good place to find recipes. I think it would be great to have a thread to put our favorite dishes. I have seen some pretty yummy food on our friends diary's. Tips and Tricks would be fun to have. I like the idea of encouraging and helping our group out in every way possible so we don't have to…

I have had a good week so far. I finally hit my goal of 10 miles tonight on the bike and elliptical (a combined total). I have been eating right, but I am struggling with getting in all my water for the day. I am so glad I found this group as well. I am having fun posting and getting encouraging post from others. It has…

I am a couple days behind since I just found this group. I have done my 60 for today! :happy:

1) 225 2) lost 4 pounds 3) exercised 4 times last week for 30 min or longer (went 7.5 miles one night) 4) Goals this week - get up to 10 mile each workout alternating stationary bike and elliptical 5) I have 26 pounds to lose by Christmas

I know I have already checked in for this week but wanted to share my first victory! After a game day on Saturday and the Monday holiday with all the goodies in my face begging me to eat them I resisted and counted every calorie. I had weighed on Saturday morning and readjusted my goals to reflect a true weight for this…

Here are my stats for this week's checkin 1) 229 lbs 2) lost 1 pound 3) I exercised 4 times last week for 30 -40 min each workout and stayed close or under my 1200 cal a day 4) Next weeks goal - lose 2 lbs eat clean drink 8 glasses of water and exercise 4 times at 30-40 min. a workout 5) Reach my weight goal of 199 pounds…

My plan is as follows: 1) Exercise 3-4 times a week for at least 40 minutes with light weight lifting 2) Eat my 1200 calories daily 3) Not eat back my exercise calories 4) Drink 64oz water daily and cut out my artificial sweetener 5) Log my food and exercise in daily on MFP 6) Believe in myself and not give up even if I…

My name is Tracy. I have a total of 70 pounds to lose. My goal was to lose 30 pounds by Christmas so I was excited to see this group and wanted to join up with you guys. I have already started my exercise routine this week and I am working hard on my eating and drinking plenty of water. I just recently had both of my hips…