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Night is the easiest time to snack, so being up at night would make it really hard. I know how difficult binge eating (and purging, which by the way it's very admirable of you to have stopped doing) is from experience. I would recommend drinkinng lots of water and maybe pre-logging your calories so you feel like you will…
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Welcome back, feel free to add me!
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I'm 18, feel free to add me
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I would also love some friends, anyone feel free to add me!
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I'm 18, feel free to add me :)
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Hi. I'm new aswell and looking to lose about 30lb. Hopefully we can motivate each other!