ayamelove Member

I did keto at the beginning of the year for a month and had great results! Some emergency health issues forced me to stop and since then, my life has been a whirlwind. I'm finally getting to a good point of stability and am hoping to pick up keto again next week! Would also love some keto friends for the journey! [edited…

You can go into your settings where you customize your calories and set up your macro %s to reflect what your keto macros should be. If you've got premium, you can enter it in directly by macro, but if not, just narrow the percentage down to as close as you can.