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SW: 218.00 CW: 210.3 GW:204 I am hoping for 10 lbs gone in July. but 1 step at a time! Started better eating in June 2013
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I guess a lot really depends on it. Im 40. and my doctor told me between 150-168 would be fine. Actually my Ob gyn told me don't go over 175.. I have large muscle structure. When I was down to 175 I was size 9/10 .It has a lot to do with how the body is. im working 5 lbs at a time. When I get down to 175 I will see what I…
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Sure, can always use more support!!
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Wow you all should be so proud! Cant wait to put up a picture some day!
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Great Job! Awesome
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Great job!!! Good for you!
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me too.. im going to try this.. could only bring me good results!! summer is coming fast!! Good luck everyone!