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Does anyone have a low carb bread recipe?
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I am new to this low carb way of eating in order to lose weight. Can anyone tell me how many carbs I should stay under each day. Or where I could go to find that out? Thanks.
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hello, I am new to the site and to this group. I was scheduled to have gastric bypass yesterday, but 45 minutes prior to the surgery got a call saying that the surgeon had to cancel. I was totally shaken and really take it as a sign that I need to lose the weight on my own, in a safe way. My friend has lost 60 pounds in…
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I put fresh fruit, usually blueberries and Truvia to taste. It's great!
