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I started today too! :smile: I'm also thinking of doing a ''before & after'' pic... just to see the difference :wink:
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There's 30 Day Shred that doesn't require much equipment (I replaced the weights with soup cans at first... now I have my own weights). Plus you can find it on youtube! :)
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I use Dove Clinical Deodorant... a bit pricy but it works great!
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Count me in! :D
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Proud to be Canadian too! Anyone feel free to add me~ <3
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I'm from Tracadie, New-Brunswick! Anyone feel free to add me! =)
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I also need motivational friends! I log on every day and share my food dairy & workouts. Feel free to add me! :wink:
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22 here, soon 23! :wink:
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@talia - I would if I was into women :)
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You are simply amazing! :flowerforyou: CONGRATS!
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I try not to eat after 7... but if I'm hungry I eat something light like a yogourt :)
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@Melina - Beautiful! :)
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My eyes and my smile! :heart: ;)
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You're amazing! :wink:
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@Krizz - Taken! :P
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My advice would be drink a lot of water and take advils (and eating a banana is a good idea too)! I also get those painful cramps, but I still do at least 30-45 minutes of workout and I feel better afterwards. Hope this helps! :)
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I'm 22! Feel free to add me! :smile:
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Hangout! :smile:
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You're beautiful! Thanks for sharing it's very inspiring! :)
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New-Brunswick, Canada! :wink:
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New-Brunswick, Canada! :wink:
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Hang out :)
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Wow! You're very inspiring! Great job, you're beautiful! xoxo
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If I hit 20 pounds by this summer, I'd like to get a new tattoo on my left side hip and ribs. It is something that I wanted for a long time. When I'll hit my goal weight, I will probably go shopping and donate my clothes. :)
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New-Brunswick, Canada! :)
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Hey there! I also want to lose at least 40 lbs and want to make new friends. I'm 5'4'' :) Let's support each other!
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Oromocto, NB Canada Feel free to add me! :) xo
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I usually do 30 min of Elliptical and 15 min of bike when I go to gym. When it is sunny outside, I do 60 min of fast walking/jogging. :)
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Amazing story! Thanks for sharing & keep up the good work! :)
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Hi there! My name is Monica and I'm new to MFP. I'm also stuck at the same place, but I'm not giving up! Let's be friends! :) (Anyone else can add me too!)
