callmemaam Member

Replies

  • Personally - I added on sugar and sodium. Sugar because diabetes runs in my family. I'm usually over the suggested "goal" amount, but I use the tracker to see where excess sugar is slipping into my diet. I found that I can't enjoy very much fruit if I eat a 6-oz. cup of fruit-flavored yogurt. But I'd rather have the…
    in Food Diary Question.... Comment by callmemaam November 2012
  • My plan - taste everything (like two bites MAX). Take seconds of the turkey and any green vegetable IF I'm still hungry. There may be a lot of carbs on the table - but this way, I'll enjoy my holiday without feeling like I missed anything. (I mean - it is a holiday after all.) I'll log my food and see how much more…
    in Am I the only one starting to stress about thankgiving ? Comment by callmemaam November 2012
  • I dunno - I think it all depends on your definition of "dessert". To me, fruit & cheese is an excellent dessert. Peanut butter and apple. Almond butter and banana. Roasted pears with toasted nuts... You get the idea. (Even the occasional bowl of "naughty" cereal with skim milk satisfies my dessert craving.) I agree with…
    in Heathy Desserts a JOKE Comment by callmemaam November 2012
Avatar