We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Me
-
If you don't have a pool, then walking is probably your best option. Don't go nuts with it; start with a block or two and work up so you don't end up with plantar fasciitis or other foot or knee problems. And don't forget strength training. Again, start with something you can do and work up. If you can't do one push up, do…