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I have trouble on the weekends also. I find myself not keeping busy & being bored! If I notice in time that I'm snacky, I try to go look for something to do. Clean SOMETHING. Not only do I forget about the snacky part but I'm active so I actually burn calories. Kinda like a kid wanting to play with something they…
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Look up some core exercises on the internet. Target your problem areas. And you might try going to like the Clothes Closets at church's. Mine has a free one & we LOVE giving clothes to people. I "shop" there all the time. Most Church's with closets are begging people to take the clothes because they have so much. There's…