cossmoss15 Member

@cmhubbard92 your new puppy will certainly add fun to your stepping!

Mini Challenge Sunday: nothing . . . . Monday Tracked: Yes Under: Yes Exercise: Yes (45 min body sculpt class, 20 min strength training, 60 min slow bike ride) Had to use this to be under Steps: 10,993

Thursday weigh-in Last week 127.8 today 128.8 Sorry all! The rest of the team is doing awesome! Yeah!

Wednesday Mini Challenge Tracked: yes Under: yes Exercise: 1 hour walk I was fortunate my calories were low during the day - I had too much snacking in the evening.

Thursday weigh-in Last week 126.8 Today 127.8 It could have been worse - I was 129.8 a couple of days ago. I had my long bike ride on the week-end and was happy I finished in the alloted time. Unfortunately I figured it gave me a license to eat whatever I wanted the day before, the day of, and the day after the ride. The…

Thursday weigh-in last week 125.8 this week 126.8 I'm just bouncing around . . . . . Can't seem to get my act together. I do have a long (long for me) bike ride scheduled for Sunday with a time cut off. I'm just hoping I don't get a DNF (that's what they give you even if you finish the course but are over the time limit)

Thursday weigh-in Last week 127.2 Today 125.8 I'm getting closer to my most recent lowest weight near the beginning of July of 124.6. I have started doing upper body exercises at home so hopefully will see some toning! I've been riding my bike so that is certainly helping with burning calories! (of course I have to eat…

Have a very Happy Birthday Carrie! Great weight drop! You can do it.

Late Thursday weigh-in Last week129.4 This week 127.2 Happy with this but struggling not to gain - it’s too hot to do anything outside

Thursday weigh-in Last week 127.2 This week 129.4 So sorry team for moving in the wrong direction (again). I'm having trouble staying on track. Seeing how focused some people here are and how well some are doing managing challenges certainly gives me motivation! Thank you all! I have no reason not to be staying on track. I…

@mirendybryant So sorry for your loss, wishing you and your family all the best to get through this very difficult time.

The heat and humidity is certainly affecting my exercise- only managed a bit of kayaking today. Hopefully I can do more tomorrow.

Congratulations!!!’ Hopefully your doctor will provide advice.

Thursday weigh in last week 126.8 today 127.2 Not as bad as it could be. Last weekend I spent 4 days at the cottage, which involves lots of good food which makes it very tough to eat right. Good call on not making those cookies @cmhubbard92 !

Thursday weigh-in Last week 126.8 Today 126.8 No change. I'm OK with that. While I haven't been tracking I've tried to get in my exercise. On my bicycle rides on Tuesday and Wednesday I was very tired and had to take a break. (30 km/18 miles) so I ate (lots) more than I normally would have yesterday. It is strange since I…

Nice for you that he plans to live in Canada! It makes it so much more difficult if our kids (and grandchildren) live far away

Sorry I had missed this (from 2 weeks ago). I was thinking that 125 would be my goal weight but now that I'm close, maybe 120? I have to see how I feel and whether it can be maintained. I'm 5' 4.5" but without much muscle. I need to focus on toning. I mainly go to a 'Body Sculpt' class and cycle. I'm looking at upper body…

Thursday weigh-in 2 weeks ago 125.6 (Sorry I think I missed last week . . .) Thursday weight: 126.8 In between I went down a pound then up to 129 (up by 5 pounds) then started back down now trending down. Had to go to Alberta for a couple of days and eating right just didn't happen. I have to try harder to at least…

Thursday weigh-in Last week 127.8 Today 125.6 Yeah! Finally moving in right direction!

Mini Challenge Sunday: no Monday June 3 Tracking: yes Calories: yes Exercise: yes (25 minute walk)

Hi All, I have not been focused lately and starting today I want June to be a successful month. i have started tracking today . . . .. I'm within a few pounds of my goal weight but struggling to get there. I like the idea of specific exercise goals for the month that a few of you are doing. I will let you know how I do.…

Thursday weigh in Last week 127.2 This week 127.8 Moving the wrong direction!

Thursday weigh in last week 126.2 this week 127.2 Nor surprising. I haven't been to the gym all week, not tracking . . . . So difficult to get motivated! Hope to get out for a walk today.

Thursday weigh-in Last week 127.0 Today 126.2 Wasn't expecting this. My weight was up and all of a sudden had big drops over the last 2 days.

Thursday weigh in Last week 126.6 This week 127.0 Not good

May 5 Tracking: no Calories: not likely under . . . Exercise: yes, 2 hour slow bike ride, 38 km/24 mile Steps: 11,863 Yesterday was not a successful day but posting anyway to try to motivate myself!

Thursday weigh-in Last week 126.4 Today 126.6 Up 0.2 lbs. I really need to get in more exercise. Looks like we might be getting nicer weather and I will be able to get outside for a bike ride!

Thursday weigh-in 126.4 same as last week I was very happy to see this weight this morning. During the week, every day I was above that weight. Struggling to keep tracking. I know what I have to do - just do it.

Thursday weigh in Last week 126.6 This week 126.4 I’m ok with that. Still need to drop a few pounds but need to focus on toning. I still haven’t figured out a good routine. Because of back injury I am limited in what type of weight lifting I can do. Easter dinner tonight and tomorrow night - I will try to be careful in…

Apr 11 Logged food: No (nearly made it to the end of day . ....) Under calories: No Exercise: No (all day sitting in front of my computer) Steps: 4,805 (very sad!) Sunday - no Monday - yes Tuesday - yes Wednesday - no Thursday - no