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lol thanks guys
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The only thing that I had yesterday that im not to proud of is 1 serving of a canned soup
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someone once told me that around "that time of month" a woman body holds more water, anyone know if this is true?
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they have a protein Greek yogurt that is pretty good and that amount of sugar is from the fruit and you should be fine having it
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If that's all your eating for breakfast your not eating enough you should always add a fruit or vegetable with your protein
