Replies
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I"m 26, 5'3 and around 125 pounds. I'm looking to lose some extra body fat and gain some muscle.
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Height: 5'3 Weight: 125 Age: 26 BMR: 1276
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I'm 5'2 and 1/2 and I currently weigh 125. I have a smaller body frame and I'm still not satisfied with the way I look. My goal is 110 to 115. It totally depends on your body frame though.
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I want to look good and be able to wear anything I want and feel comfortable in it! I also really love how I feel during and after a workout. The endorphins are what keeps me coming back!