Adriennrus Member

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  • I just started Dukan yesterday, I love the concept although I will add my twist to it to make it a bit healthier!! I started a blog to inspire anyone if they are dreaming of the beachbody for this summer just like me!!! http://sweatluv.wordpress.com/
  • I just started Dukan yesterday, I love the concept although I will add my twist to it to make it a bit healthier!! I started a blog to inspire anyone if they are dreaming of the beachbody for this summer just like me!!! http://sweatluv.wordpress.com/
  • I just started Dukan yesterday, I love the concept although I will add my twist to it to make it a bit healthier!! I started a blog to inspire anyone if they are dreaming of the beachbody for this summer just like me!!! http://sweatluv.wordpress.com/
  • I just started Dukan yesterday, I love the concept although I will add my twist to it to make it a bit healthier!! I started a blog to inspire anyone if they are dreaming of the beachbody for this summer just like me!!! http://sweatluv.wordpress.com/
  • I just received my Fitbit flex and I love it, I read so many reviews before purchasing it, lot of people regretting getting the Flex when the Force just came out in the US, and will be out very soon in the UK. At first I thought I might want to get the Force, because of its extra features, but then I read and read and…
  • Do lunges for a lifted and round butt, they actually say it makes your bum a bitt bigger by lifting it.
  • I actually noticed that size goes down a bit after you lose the weight, in my case I lost, 15 kg and dropped only 1 size, but then I didn't lose any weight for months, only 1-2 kg and suddenly I was one size smaller again. Obviously you can make that process quicker by exercising.
  • The same thing happens to me all the time. My boyfriend literally eats like 1 kg of meat for lunch with potatoes (and he is thin and toned as hell without gym) and I can only eat a salad or some very light meal, because if I have like a normal meal I feel like my tummy is getting heavier. Not to mention if in the holiday…
  • I'm looking forward to loose at least 5 kilograms in February. I'm doing the Insanity workout since 2 weeks and doing a calorie-controlled diet. I am 23 years old, 158cm and currently weigh 75 kilograms. I say we can do it!!
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