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I've only been running outside on couch to 5k and I'm finding myself figuring out these same questions! Here's a question I have: All my music is on my ipod, so I put that in the arm strap for when I run and listen to the Couch to 5k app as well. Sometimes I feel like I should bring my phone as well just in case I get hurt…
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I did Medifast for about 2 months and lost 20 pounds, which was perfect and just what I wanted. I eventually went off when I graduated college and wanted to be able to enjoy my celebratory weekend in Vegas and enjoy the summer not feeling so restricted and like such an outsider when my friends and family were having so…
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I've used two products after I got breast implants..and both worked so well you can't even see any marks now! I was putting it on both morning and night! Mederma stretch mark cream ( sold at drug stores for like $30-40 I think) Stri-vectin SD stretch mark treatment- REALLY expensive if you pay full price (so don't!) but…
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Congratulations! How did you do it!? I have the same goal, and starting at 154. I have a problem if I don't see results fast enough I give up! So any advice would be greatly appreciated. Thanks!
