We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
yeah, the 1600 number came from selecting "loose 1kg a week" when setting up MFP. I was hoping that MFP would take that I'm a male into consideration in its budget calculations. I'll have a google around and check it out though - thanks
-
Everyone here is spot on. Eat what you like, just log it. I am constantly amazed at the calories something is when I actually looked. For example, I almost didn't count light milk on my cereal due to the "ahh, can't be that bad" factor. When I looked however, it was 117 calories for 250ml. Not big in the scheme of things,…
