JulieDejan

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  • I'm not sure what your defination of Low Calorie is but with your workout schedule you should be between 400-500 at lunch. Here's what I like: 1/2 Can Tuna in water, no salt 20 almonds 2 - 3 cups of Spinich, Either Raw or Cooked. 1/2 Grapefruit 1 slice of whole grain bread/toast. I like Alpine Valley 12grain, 46 Cal per…
    in anyone have any low calorie lunch ideas? Comment by JulieDejan December 2012
  • Yes, this is correct. I struggled with losing weight for the last 5-7 years or so. Also tried Weight Watchers, no results. I finally went to Lindora. Lost 35 lbs and have kept it off for 4 months now. Needless to say I feel fabulous and will never go back. Lindora gave me the necessary tools to get MY BODY to lose. Keeping…
    in harder to lose weight as you get older? Comment by JulieDejan October 2012
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