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JulieDejan

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  • I'm not sure what your defination of Low Calorie is but with your workout schedule you should be between 400-500 at lunch. Here's what I like: 1/2 Can Tuna in water, no salt 20 almonds 2 - 3 cups of Spinich, Either Raw or Cooked. 1/2 Grapefruit 1 slice of whole grain bread/toast. I like Alpine Valley 12grain, 46 Cal per…
  • Yes, this is correct. I struggled with losing weight for the last 5-7 years or so. Also tried Weight Watchers, no results. I finally went to Lindora. Lost 35 lbs and have kept it off for 4 months now. Needless to say I feel fabulous and will never go back. Lindora gave me the necessary tools to get MY BODY to lose. Keeping…
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