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Hi everyone my name is Toya and I am 46 years old with a broken foot for 3 and 1/2 months now. I have gained over 20 lbs since the injury and I would love to lose that 20 before Christmas. I plan on counting calories and finding some way to exercise 5 days a week. I need motivation and I hope to encourage someone else as…
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I have a broken foot that is limiting what I can do right now but I am going to go for stretching and floor exercises 5 days a week.
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I will love to join, I need a challenge to keep me focused. My goal is 20lbs by Christmas.:smile:
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Hi everyone, my name is Toya and I am 46 from Birmingham, AL. I have struggled with weight all of my life, sometimes successfully and sometimes not. The past 10 years has been a steady gain of weight for various reasons and I feel like it's time to lose the weight and change my life for good. I'm realizing I just can't do…
