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I always bring a HUGE veggie tray to potlucks. That way I know there's something there that I can fill up on without using too many calories.
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I followed the WW program for four months up until last week. I lost 26 pounds on it, but am tired of paying for it. I found myself skipping meetings because they didn't fit into my schedule, and I didn't really get the support online that I needed. So far (and I'll confess it's only been a few days), I'm LOVING counting…
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I was on Weight Watchers for several months and lost 26 pounds. It was very effective for me when I followed the program. The new program is much better with respect to eating whole foods and getting nutrients from good sources. I do think that it won't be as effective. They've made all fruits and all non-starchy veggies…
