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It seems like I keep reading messages referring to this website as a weight loss program. Am I missing something? I would submit that this site is nothing more than a journal for keeping track of what you eat and how often you exercise. ANY diet program can be followed while using this site as a tool for charting your…
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While I agree with the previous poster, I would point out that eating too few calories can be hazardous to a diet as well. Judging by your screen name, AndrewCols, I would assume you are a guy. If so, 1400 calories per day may be too low a goal causing your body to go into starvation mode. The original poster claimed his…
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Well, DAY 2 and I'm still visiting the website! The likely reason is that I had a good day yesterday. I don't know if the website is responsible in any small way for that or not. I managed to meet my daily goals yesterday which are both going to be hard habits to break over the long haul. I hiked at a nearby park for one…
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Yeah, I've been here before. In fact, one time in my life -- about 15 years ago -- I actually climbed a little further up the scale before determining to drop the equivalent of a prepubescent child from my waist. Then again, I'm just now beginning a diet I swore I would start 30 pounds ago which makes for a depressing…
