lily710 Member

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  • I ate intuitively! Haha this is a HUGE issue for me... but I ate until I was JUST full and then stopped! A giant success when you love to eat! Plus it's my birthday and I celebrated by getting 8 hours of sleep last night. :)
  • Try this post! http://www.myfitnesspal.com/topics/show/153704-myth-or-fact-simple-math-3500-calories-one-pound-eat 1200 is super super low—eat more!
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