eriamjh Member

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  • Your age is very important. Those 25 and under can put on 20 lbs of muscle in less than three months. It's part of that whole still growing phase of your life. For those like me, over 45, it's more like 1-2 lbs per month, unless you lift every day, and even then, it can be hard to put on anything but fat. Remember to eat…
    in Bulking for the First Time Comment by eriamjh December 2014
  • It's all unsubstantiated bunk. Drink it in moderation and everything is fine. You won't magically gain weight from it. You'd gain weight if you ate something else to compensate. Confused body? It might make you crave real sugar, but it won't make you eat it. Your weakness makes you eat it. The soda-side itself is the…
    in CNN article: 10 Reasons To Give Up Diet Soda Comment by eriamjh January 2014
  • Are you serious? Steamed veggies are not BAD for you. Sure, cooking removes some nutrients, but we are not cows. We need to cook our food. Don't listen to the noise that contradicts common sense.
    in Steaming veges is bad?! Comment by eriamjh May 2013
  • I always thought it was Four-O de May-O.
    in Star Wars Day Comment by eriamjh May 2013
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