We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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This is exactly what I was looking for. I want to drop some lbs before Christmas, so that I'll be in good standing for the new year. Ht: 5'5" HW: 194lbs CW: 194lbs X-mas GW: 170lbs Appreciate any tips re: food intake, exercise, motivation, etc.
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Hi, I recently joined myfitnesspal and would like to lose a whopping 54lbs. I would love to lose 20lbs by Christmas, but would be happy with a solid 10 to 15lbs. Any tips on how to approach it? I also researched some plans online, so will be doing those plus I currently do cardio 3 times a week. Going to up that to 5 times…
