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If you choose the right foods to eat, you can actually eat a whole lot of food on a 1,200 calorie a day diet. Most people are always hungry because they're poisoned. This is a whole other topic, but there's ingredients / chemicals put in food to purposely make us addicted and want more. People shouldn't even be able to…
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I'd go with Fries, depending on where they're from and how they're made. Mcdonalds, definitely not. I usually make my own fries using organic potatoes and frying them in peanut oil. Incredibly nutritious and healthy. Chick Fil A's fries are made with peanut oil too...I think? But chances are the soup has an ungodly amount…
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Get some unsweetened iced tea and throw some lemon juice in there and some natural organic stevia...tastes awesome. Also I believe there's a brand called Zevia which sells all natural diet sodas without any aspartame/artificial sweeteners.
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All sugar is not created equal. Sugar gets a bad wrap because most people for some reason seem to lump sugar from things like soda, in with natural sugar found in things like fruit. There is zero comparison. You can eat tons and tons of fruit and not worry about the sugar content. I never have. Sodas, cakes, etc. filled…
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Do you have a Trader Joes in your area by any chance? They sell this incredible frozen pre-cooked Steel Cut oatmeal with a hint of brown sugar. Cooking steel cut oats can be a huge pain in the a double s if you're cooking it from scratch...takes a while to cook. 1 box of the frozen pre cooked from TJs is under 2 bucks and…
