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Hm, for a typical day that would be a skinny latte in the morning (130 cals), a sushi tray from Itsu for lunch (240 cals), an apple in the afternoon (50 cals) and the rest for some carefully weighted bread and cold cuts for dinner. (just can't throw that bread habbit, being German)
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I find this challenge business an excellent idea. Now with the weight loss challenge set, I've added one for exercise. If you're in London (or want to join the out-of-towners team) and want to join me in keeping the winter bicycle commute up here's the link:…
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Just joined Team UK #7/8. I'm new to this and awful at the social bits, so hope you bear with me. :wink:
