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Congrats ! You look marvelous.
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Learn how to swim, sinking to the bottom of the pool is not fun.
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Hard work and determination = job well done. Congrats !
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Water - crystal clean.
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Best Christmas song ever . . . http://www.youtube.com/watch?v=S8YQqK5e5es
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Sixteen days off from work over the break, like the last two years, I will commit to three a day sessions, and keep food intake within reason, Christmas day is the only day of the year I don t care how much I eat.
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Good job !
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Legend - Tom Cruise
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Well done. Smile in the last picture says it all !
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' I want to make the world turn around ' - Steve Miller B)
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The reflection of the guy in the mirror - he's to blame 100 % .
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Pounds are lost in the kitchen .
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You should be Dancing - Bee Gees
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Shannon - Henry Gross
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Mud - The Road Hammers
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A good looking personality .
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Independent, no dependants .
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Bump for later .
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Use the Schwartz
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Wow . Good job !
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Cycling - Rowing -
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Spock rocked that black shiny suit in Star Wars . . . no wait, hmmmmmmmmmmmmm . Live long and row . . . .
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Start with 2000 m a day sessions, 3 days a week, record your time each and every row. Every Monday is " destroy best time day " for me on my row of choice, 5000m . I have my best time posted in my home gym on the wall, so I can look at it each and every time I row. This keeps me motivated and never bored. Music is…
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- - - Field of Dreams - - -
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Tomorrow's another day. We can t change the past, but we are in control of our future. Day at a time .
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Wow . Smile says it all . Good job !
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Eat lean, train mean, row supreme, my motto ! Addicted to rowing . . . March Madness participant .
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Take on me : A-Ha
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The smile in picture # 6 says it all, good job !
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Good job !
