Minicat

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  • My sis-in-law bought the book "Eat This, Not That". It's a big help when going to fast food places...I like to order a large water and a healthy salad when I am with others and don't have a choice of fast food places. I drink the water first which will curb my appetite then I go for the salad. Hope you feel better!
    in Gross what was I thinking?` Comment by Minicat December 2010
  • Ok, I am trying to figure out this MFP program. So far, I think it's what I need to help get me back on track.... I am cruising to 50 (May) and battling weight loss . I am 5'6" female 155 lbs. My goal weight is 135. I have a personal trainer I work with twice a week for strength training - going on year 2 as of November, I…
    in WOMEN AGES 50+ FOR DECEMBER Comment by Minicat December 2010
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