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black beans are an excellent choice. A lot of people are hesitant about the idea, but pasteurized liquid egg whites mixed with sugar free syrup is a quick way to get a good source of lean protein. It reminds me of chocolate milk. Egg Whites International, and Muscle Egg make these products. If it sounds too disgusting to…
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I am interested in this post. I just obtained my fitbit charge HR yesterday. So far, so good.
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I know I am jumping on here a tad bit late. hunter87597 is my user name on fitbit.
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Don't be afraid to try new things, whether it is questionable looking, or you have to try a new way to prepare a food (as long as it is healthy). Sometimes it is a mindset, you can think a food tastes disgusting, but regular consumption you will find yourself acclimating a taste for it (sounds crazy I know, but it works…
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Hey. My name is Hunter. I first joined MFP in 2012, but have struggled to maintain a good connection with it. I weigh 265, have lost considerable weight since hearing the news a few months ago, that I am pre-diabetic and headed close to type II diabetes. My goal is to reach 210 before the end of next spring semester.
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25, no family. Full time police officer. Idk about similar goals.. I am currently 290 and believe 220-230 to be acceptable due to my composition. I am new to this network (just started like 5 minutes ago) so I honestly have no idea what I am doing... yet lol.
