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^^ This - LOVE that song. However, I wouldn't say its "better" just different, and well done. Also - I'm in a rock cover band and sing all SORTS of songs originally sung by men and the crowd loves it Queen - Fat Bottom Girls Queen - Tie your Mother Down Led Zeppelin - Ramble On Aerosmith - Last Child Jet - Cold Hard B*tch…
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Hmmm pole dancing sounds fun but I'm accident prone... Hanging by my legs upside down from a pole is probably not a good idea for me... But I'm all for watching! Oh and lifting is cool too... I do that :bigsmile:
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Ummm music store?
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False. Oh and.... Vet?
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Wall Street
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Sounds like a carb cycle a lot of fitness competitors around me use... oatmeal, egg whites, chicken, broccoli, almonds and brown rice. My husband does it every time we go on vacation for a week or two so he can look better in his bathing suit. Usually strips a few lbs of fat in a week (on a man - I have yet to try this…
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I just started NRoL4W or whatever acronym you choose to use. Day one was easy peasey (perhaps too easy?) so I'm going to use heavier weights for workout b on Thursday... Having a hard time wrapping my head around "eat more, work out less" but we shall see. I'm making it an active rest day with some incline treadmill in the…
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Sorry if this has been covered before but I don't have time to read 12 pages of posts... Anyhooo I started today workout A1 - and it took like 20 minutes. Is that right? 3 workouts a week for 20 minutes and that's it? I feel like I'm missing something. After today I realize I need to up my weight with squats (I was afraid…
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No. Such. Thing.
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I suggest figleaves or bare necessities... Both have cup sizing and the support is really helpful in finding the right size. I've ordered swimsuits from both sites and have no complaints.
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I like pure protein frosty chocolate, that one tastes good and is really thick and chocolatey, but I also use designer whey but only because its lower calories... It doesn't taste too great.
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date, bang, marry... in that order.
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Maybe :)
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1400 is total calories, not net. And I changed the picture... that wasn't me it was just my motivation.... the one up now is me from a gig my band played in... A bit less "fit" I'd say (though you can't see my (fl)abs)... it seemed to be confusing a few people... ANYWAY... I guess I'll try a week increasing my calories and…
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Thanks... I'll try dumping some of the cardio - the biking I do mainly because I really enjoy it and I get to spend some time outdoors with my husband. I also run occasionally for the stress relief. Along with increasing my strength training is there a diet plan you follow? I'll probably go back to my M/Upper T/Lower W/Off…
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HI all just joining the thread... I've been at this (again) for 2 weeks and have seen nothing. nada. zip. zero. zilch results. Here's a bit about me. I'm 29, 5'4" 142 lbs. I have a larger build so I tend to weigh a bit more than your average lady- I have a large bust and muscular thighs that don't help in the equation. For…
