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I found a 25 minute exercise show on NBC sports network. It's called Radius and is on every morning between 5:00-7:30 weekday mornings (half hour shows for 2.5 hours). I'm on my second week of doing them and am really enjoying them!
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When I first started running I had this pain on the inside of my knee. I too could do the eliptical without trouble but as soon as I got about a mile into my run on the treadmill this pain would come and I couldn't run. Tried several different things before I finally went to my dr. She informed my that my kneecap was not…
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I love Honeycrisp and Jonagold...yummm!
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Bullet In My Hand -- Redlight King I'm not a huge fan of heavy metal, but I heard this song and loved it! I love this song when I'm exhausted and have to push through when I'm running.
