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i like that. i will try it. never thought of it. thank you
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i have the same problem here. i am on my month 2 week 3 insanity. when i started i gained 3 lbs then dropped them off then i weigh myselt this morning and ihave gained 11 lbs!! since the holiday, i am not able to control my eating. i eat 1500 cal one day and binge the next!! any idea on how to stop eating so bad? my…
