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Some of these ideas are so good! I find I had the same problem but after testing (many, many, many) different options I find these work the best for either a meal (if paired with something else) or a snack. - Hard boiled eggs - avocado and some crackers with siracha and some light laughing cow cheese if you have the…
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I have two go to options: 1. 0% fat greek yogurt with some natural sweetener like maple syrup, some homemade granola (It's great because I find all the ones that you guy in the grocery store are so high in calories) and 100 grams of fruit! 2. Breakfast burrito - one large egg, 1/4 cup egg whites, 1 tbsp. of sour cream and…
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I to am going to start the couch 2 5k program this week! I hope you keep us up to date on your progress! Also, I know lots of people who have done this program with HUGE success!
