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every 2 weeks...I don't due well if I weigh in more than that.
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Good luck! I did WW too and lost 35 lbs. - gained it back and I'm at it again. This time have a trainer to help for advice and motivation, he has me following a high protein, low carb, low fat plan and I got P90X a week ago. Which I'm starting soon! Keep trying...you will make it! :)
