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Day 3: arms and abs and clean eating... Already starting to feel better with healthy eating and weight loss; amazing how much your body changes in such short periods of time
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My name is rupi; 30; 5'5; and wanting to lose 20 pounds (160 currently). Glad I found the group as I need the support and motivation from people sticking to the program! I'm on day 3 of the program - my body hurts... But it's good pain (right??? Lol) 12 weeks is nothing... We got this ladies!
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hello ladies, hope everyone had a great day....can't say i followed the challenge, but i worked a 7 hour shift (mostly running around a supermarket lol) so felt like i did more than enough in my day...gotta love angry customers :cry: my day was good overall, slept in (missed my lecture :ohwell: what can you do??…
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Marcie: I have hypthyroidism...have had it for about 7 years now, so whenever it goes off balance, I start getting tired; this time, the doctor isn't sure what it is...but i've started a new exercise plan and eating healthier (of course), so lets hope for the best :) I just went thru and caught up with you...here's a…
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Hello B2B...I'm still here, just dealing with some medical issues....and the doctor couldn't/can't figure out whats going on, so was feeling a bit discouraged over the last few weeks. Its hard to get motivated when you feel tired all the time :frown: Thank you marcie for dropping me a note :flowerforyou: you're…
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Hello girls! Just checking in .... Reflecting on the month that I've had, with many bad days, and unexpected surprises from unexpected guests i can say that i didn't expect it to be great for weight loss, but 5 pounds down by the end of january is not that bad of a start, right? Thanks for being such great supporters!!!!…
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Hello ladies! Thanks for your encouragement and words of wisdom :heart: The week wasn't all that great, but I am here....and luckily the scale didn't let me down...i lost 1.2 pounds :laugh: yay! I'm at 142.1...hoping to hit 140 next week!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I have the week off work this week and uni is…
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Hello ladies! I have to say, this is by far the best group I've ever seen for support! Thanks everyone for being cheerleaders for all of us; especially Jena, Tamara, and Marci! I love reading your posts...you are such motivating women!:flowerforyou: Its been a ****ty week, and thats putting it mildly...haven't been doing…
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Hello everyone! Hope you had a relaxing Saturday :flowerforyou: I decided to sleep in today as a treat for the last few weeks of hecticness! It was well worth it :) My roommate and I are both doing the Jillian Michaels DVD together so its been going great. We decided to take a break today, and went for a nice long walk…
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Hello ladies! Funny thing is TOM showed up for me too! ARgh! But its ok, since last week i'm down (approx) 2 pounds :flowerforyou: I'll take it! lol Have a great weekend everyone.... Oh, and i'm skipping the DVD today because i am in pain (like too much pain) and going for a run...maybe i'll come around to the dvd tonite…
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Day 2 of the DVD today ladies...i'm in pain :( Just want to relax today and do nothing, but off to work now so hopefully some of the pain will resolve itself as i'm walking. proud moment...i did push ups for the first time in almost 10 years :) Glad to see so many motivated girls today :) See you at weigh in tomorrow xoxoxo
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Hey B2B! Hope everyone is doing well....I'm back :) and just been catching up on the thread. To my ladies whose motivation took a dip...i think we can all relate....focus on something small for the day, and i'm sure you'll be back in no time! Everyone else, I'm so glad to see great drops on the scale from last weeks weigh…
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Hello team.....been off the whole logging thing for the week because of uni work, but i'm done writing one essay; one to go ... i will be free this monday :drinker: I've been keeping up with my water; started the exercising (with the situps challenge). HOpe everyone is having a great week. Welcome to the new team…
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All I can say is its pretty sad when you call a take out place and they know your name and address before you even tell them ...that pretty much sums up my day :( but tomorrow is a new day :laugh: .... I hate January; possibly the second most stressful month of the year for me after june...two words sum it up: a) essays,…
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Good morning! Being up 1.2lbs is actually not that bad, especially considering you are in the maintenance phase! Great job...looks like some of us had more control over the holiday season than others :tongue: I was rudely awakened by the un-announced, no appointment set, maintenance guy today, so I'm running on about 3…
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Let me ask you guys a question. I work until 10:30pm three nights a week; I was watching the Dr. Oz show the other day, and the doctor was saying that one of the ways to lose the weight (their 4 easy methods to lose weight segment) was to not eat after 8pm...I'm usually starving after work because the start of my shift is…
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I've been reading so much about this DVD, so I ordered it today :) How are you finding it so far??? How long is it exactly?? The workouts, I mean
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Hello! Got in all my water today....but was running back and forth from the washroom hahahah :) And, recently started teaching myself belly dancing so I worked out with a dvd for about 30 mins! Have a great day everyone!
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HI! My name is Rupi....I hope its not too late to join. I am 26 years old, and a law student - the long days and nights at uni and work (i work part-time as well) are really killing my healthy lifestyle. I used to work for a weight loss company, and my clients used to be my motivation to keep the weight off...since coming…
