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Hi, Motivation is the best thing you can get. I am on a 90 day challenge on day50 somthing. Keep me posted on how your doing. Add me as a friend and we can keep up with each other. Good luck as I say small changes at a time.
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Congrats. You got it right it is a Lifestyle. You got this. I am in a 90 day challenge on day 52 and I have lost 15 lbs and 25 inches. If I can do it so can you. Good luck. Keep me posted