Replies
-
Waw....I just figured out that I have the same thing...for the last 3 days I just cant stop eating...and its japortising my diet and my weight loss...I knew I am having some times bad days, but never connected them to the period. Now at least I have an explanation. Hang in there, you are not alone! Drink water, exercise…
-
Hi! I am starting month 2 tomorrow..will let u know how it went. A bit scared myself, but we can do it! People much havier were able to, so can we! Success! You can add me as a friend for support
-
I think it is "edit "post..
-
Start weight 160 1 Goal weight 150 2 goal weight 140 3 goal weight 130
-
Same here...mid week 5 and 4 pounds lost. A bit discuraged. But i am eating as well below my calory target ( i eat 1400- when recomended 1800).
-
Good luck! You can do it!
-
I am doing insanity- Week 3 day 6. So far i see my muscles toned, but i have lost only 3 pounds..hope to see more progress soon. Feel free ti add me as friend! Always ready for some motivation!
-
Just started insanity and i have a question: should i take protein poder if i want to loose weight? Or it will stop the weight loss...and how good is shakology???...i defenitly need some support!
-
I just started insanity and would like to join the group!
