Steph_Mayberry

Someone posted this in anopther forum. This website gives you approx. So its roughly 300 calories for 30 mins. http://soreyfitness.com/fitness/calories-burned/

in hip hop abs Comment by Steph_Mayberry April 2014

Look at my pictures and you will see my costume!!!!Its not my profile pic anymore....maybe I will change it in honor of the up coming race!!!

in My First 10K Comment by Steph_Mayberry January 2014

The Monument Ave 10K is so much fun that you really just need to wear good shoes, stretch and just have fun!!! Be realistic and dont try to go too fast. I did it in just under 2 hours and walked the whole way! You should find a costume too....I dressed up like honey boo boo child last year!!! It was SO MUCH FUN!!!!!!

in My First 10K Comment by Steph_Mayberry January 2014

I made it to both of the C'Ville shows!!!! I live in Richmond though so it was easy!!!! As always it was an amazing weekend!!

in Anyone see the winter tour at all this past year? Comment by Steph_Mayberry April 2013

Im late to this party but I am also a DMB fan!!! Will be hitting my 52 show this summer!!!!!! LoVE!!!!

in ANY DAVE MATTHEWS BAND FANS OUT THERE? Comment by Steph_Mayberry April 2013

Steph_Mayberry Member

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