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To be honest with you after reading that, I think you are the child and you have no clue what physics are. The amount of energy to weight ratio between fat and muscle is almost 6 to 1. People who take steroids have no problem at all burning fat and building muscle. Yes they are powerful drugs but they are not magic and…
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I dont feel so bad about my lose skin. Just in all honesty who in the hell cares about how we feel other then ourselves. So I tend to worry more about what others think about it, well more specifically women I would want to be in a relationship with. I cant do much about how they feel, so I just try my best to not let it…
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Many athletes would kill to up their androgenic hormones without the use of steroids. It would give them a clear cut edge over others. That would mean grains would give an advantage but anyone that have eaten grains would know that this isnt the case so I am going to have to call bs on this.
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This is not true at all. Be careful who you take advice from because the person telling you this has never been over 300 lbs. When you are that big you are going to lose a lot of weight that is not fat or lean body mass. Just to repeat you are going to piss out a lot of water and poop out a bunch stuff that was weight on…
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People are like that, some just wont get what or why you do the things you do. The thing is that's ok and you should just do them anyway. About looking under weight the only thing I can say is take pics to compare yourself and if you start to look underweight stop.
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Stuff like this is fun but I have a feeling some people might not be telling the truth. Yeah people lie on the internet, big shocker. So when I e-stat something I am going to go big or go home. 5'11" weight 180 Bench 465 Squat 615 Dead 765 Yeah I like the stats a lot, to bad only 2 of them are true lol.
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Well sometimes its not about you. Do you care about making your loved ones worried?
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Don't. Just stop cutting right this second learn how to train now, not in 3 weeks. Set some realistic goals for strength at a gives size then you can see what you want to do. Like what % of your body weight can you bench press and dead lift are those numbers getting better or worse. Then when you start messing around with…
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Oh this is a tough one. On one hand yes some people will laugh at you and want to see you fail. On the other hand more people will be proud of you and want to see you succeed. Bottom line is are you going to let a hand full of people the might laugh at you hold you back for the rest of your life? If the answer is yes then…
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I dont think women can put on much more then 1lb of muscle in a month.
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Its not the labels or the pics themselves, its the fact you didn't look at the chart and say wow 4 of those guys are on drugs.
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Talk about not realistic I would think most of us would call this guy a body builder but when you look at the chart hes not even close to bodybuilder. Not only that but Arnold is on record as having taken a lot of very powerful anabolic steroids. I think what is more telling is the fact the op would use that chart and…
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I can tell you right off what the problem is and its not your size. The type of guy you are going after will tend to make more money then the average guy. People that make a lot of money will be very picky (about everything not just the people they date). Where I live, even a firefighter can make 2-3x as much as a teacher.…
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It's like dividing by 0 just cant be done. You will die if you do this, your muscles will explode. Your body just wont know what to do. Still after a billion years of evolution the body just is not designed to lift weight and maintain. Sorry but you got to be bulking or cutting or be mocked by every meathead on the…
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What I squat at least 8 or 9 days a week. Maybe its right, maybe it aint, who knows its just one of them things you will never be sure of, like how many days are in a week. Sometimes I like to squat so much I will just rush in to the squat rack and start squatting the person already in there. I dont have time to wait for…
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I used the Scott Steiner freak show work out. It is a very simple program. You just lift up the heaviest thing you can, start swing it around until you get dizzy and pass out. Then when you wake up, you yell this aint some yoga crap, block out the pain and do your next set. If you live past the workout, all you have to do…
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Even more important why would anyone even care what he believes I know I sure don't.
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Look we all have to start somewhere I know when I started I hadn't lost any muscle from anything I was just weak. When I started I was 300lb and I had a hard time benching an empty bar and when I was done at 170 I could put up 225 for 8. Don’t fall for that crap that people are peddling on the message boards, in magazines…
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You know its funny because 1)Took me over a year to lose the weight 2)Didn't eat any "junk" food 3)Did that and then some 4)I have been in to single digit body fat 5)Yeah, hate to brag but I can bench 315 so most people say that I lift 6)I am one of the dbags that would carry around the 1 gal jug of water at the gym. So I…
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The real deal, is it will help a little bit if someone isn't getting enough in their diet. It doesn't help that much, most of the weight gained is in water and it doesn't even work at all for some people. I think its one of the most tested bodybuilding supplements and its not harmful. The stuff you buy at your local gnc or…
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I think you know yourself better then anyone else right? Ok so you know something you are doing isn't logical , so why are you doing it? Bottom line is a number on a scale wont fix all your problems(or almost any of them). I though it would for me but oh was I wrong. Just get the help you need, this will put you on track…
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I hate to break it to you....but you are not very strong for your body weight so I don't think eating more will help with this one.
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Yes this can happen (at what % I don't think anyone knows for sure) but as someone that used to be 300# I can tell you, this will in no way keep you from losing, I lost weight just fine with all the extra fat cells. Also of note, unless you are an ifbb pro or top level npc (and making sure you are taking all your…
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Oh this is the worst mindset ever. The brutal truth is, you're fat and weak because you are! The only reason you cant improve yourself is you. I had that mindset of "if I just had this or that then I would be perfect too" it was just a big lie I was telling myself and it kept me fat for 20 years. The faster you ditch that…
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Don't change anything! Just keep doing what you are doing but...keep upping the weight, reps, sets, and frequency of what you are doing right now. I hate to break it to you, but chances are at only 7 months you are still a noob. Once you have stalled on your current lifts then it will be time to look at your progress and…
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Yes hyperplesia can and does happen, but just because you have more fat cells then before doesn't mean it will somehow lower your metabolism. If anything it will up your metabolism because the cells are alive and they need energy to stay alive. The only thing that will be sabotaging your efforts will be you...by eating to…
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Lost about 1% of my body weight a week some weeks I did better then others so in total it took a year and a few months, so it wasn't over night that is for sure. First let me say that fat cells shrink but the fibroblast cells don't isn't anecdotal. That it is a fact you can look it up and see if it is true or false. If you…
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I will post some pics of myself because no one ever seems to read the text with no pics. The pics are only here to make sure you read the text, so you better do it! This topic is so misunderstood. First its not even the skin that's loose, its the stuff under it where your fat is stored, that gets stretched out too. So…
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Next time you bulk up you might want to try lifting weights. Ok now that we got the do you even lift jokes out of the way, to be honest, I don't think you have all that much more mass that can be packed on to your frame naturally. Cant see your back or legs so hard to tell but I am just going to assume you got some wheels…
