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27 years old 5'10" 1700 calories (net) per day
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good job! Keep it up!
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Welcome back! I started last year, stopped pretty quick, but when I came back in February, I've been nonstop! Best of luck to you!
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I personally would go for smoothies over juices. I, like a few others who I saw posted, would advocate whole food. You can make lots of different types of smoothies and add things that juices just won't do for you, (like Flaxseed, chia, etc). Also, you can make smoothies in a regular blender, or a Magic Bullet, or the…
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Depends on what you are looking for. If you are considering juice, you might want to consider smoothies instead.
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Abs are my current goal! Recently revealed top two, going for the lowers!
