We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Today marks day 4 of my journey on the almased diet, and so far so good. I would like to state that the first two days were difficult for me, and I did cheat, slightly. Don't let that discourage you, your body does adapt. The hunger goes away and so do the cravings. I drink my shakes 3x daily and quite frankly, they are…