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Carrots and sprouts are the best thing for me, and among sprouts moong beans are the best
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Stress led to Alcohol Late night eating Further.... No exercise Desk work
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Similar story with me. I don't drink on weekdays but on weekend in just 2 nights I consume something like 12-15 beer. I have no so any control when it comes to partying. The only escape is if I opt for whiskey, which being less caloric is a relief. But I hate whiskey in summers.