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Ditto
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Age is just a number obviously based on your picture!
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The pics work! Inspirational! Thank you for sharing...great motivation!
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Another way I get my water in is I drink a lot of herbal and green teas made with spring water. Tea has a ton of health benefits and the combinations are heavenly. I am a big fan of Teavana. Some may think that herbal teas are pricey but the health benefits and the fact that I don't drink any diet sodas or juice now to me…
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Not all water tastes the same and you might be thinking, WHAT??? I can taste a difference in waters. I have not drank tap water in years. I drink only bottled water. The taste of water for me varies based on it's alkalinity. There is a body of research out there on the benefits of alkaline water (pros & cons). I do not…
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Iccky poooo..... and as the old saying goes, 'history repeats itself"?
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I am pretty sure it all depends on the gauge of yarn so go heavy girl and feel the burn! You're too funny LOL!!
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Yowsa Boom Chicka Wow Wow...that is how we old folks say it! You look amazing!
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8oz room temp alkaline water with lemon then a Body by Vi shake with fresh strawberries. It does a body good : )
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I liked the use of "tomfoolery" too!
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I love the shakes. Have been drinking them for about a month just for breakfast only. Today starts my transformation so my plan is to have shake in the AM....my biggest meal of the day at midday....a protein/carb snack in the afternoon....final shake for dinner AND drink half my body weight in water ounces! I am going to…
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Hmmm that would be a big ole' Wow! Nice job. WTG!
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Don't worry about CRAZY...crazy was when you couldn't cross them...this IS normal! WTG!
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Huge accomplishment in my book...no more airplane stress for you! I used to think airplanes were shrinking and then realized that was not the case! Sending you a friend request. : )
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WTG to address this issues now while you are young is key. The best years of your life are right now so live a healthy lifestyle and take advantage of every opportunity that comes your way.
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Newbie here as well just sent a request your way!
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Hello Ladies! My name is Lisa. I am 47, mother of three adjusting to the idea of being an empty-nester, divorced for 8 years and now learning to love myself. This is my first attempt to lose weight in a very, very, long time. The past 10 years have been about major changes and in the process I have had to change along the…
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I am with you! Three kids here so I guess mine is a pony keg, LOL. I am new here and just starting so I am looking for those who will support me when I am struggling, celebrate my victories, and offer advice when I need it. I will send you a friend request.
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Hi Anne :) I am new here and looking for the same. I would like to build a network of friends who offer support, ideas and interaction. I am 47 and ready to get healthy for the first time in a long time. I am looking for friends who are real, honest, empathetic and want to see everyone do well on here. I am going to send…