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FitBit Is It Worth the Investment?
:smile: Hi everyone! I was looking at the FitBit tools this morning and decided that to make an informed decision I needed to hear from the MFP community. To give you an idea about where I am at in this journey so you can relate your journey to mine, I in the past I always wanted to lose weight but I was never good about…
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Sex or Food?
I may be showing my age here but I love watching the old episodes of Friends still to this day. Phoebe posed a question on the episode last night that I thought would be a fun Friday topic for all the MFPers. If you had to give up one which would it be, sex or food? Here is how the dialogue went on the show between all the…
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Follow up threat to TEARS and Mind Muscle
This is a follow up post to earlier posts TEARS and Mind Muscle NSV!!! My first one! I did THREE not one, not two but THREE unbroken bear crawls half the length of the gym with good form and at a good clip of speed. If you don't know what a bear crawl is (I didn't until 2 weeks ago), it is where you are on your hands and…
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Building the "Mind Muscle"
I posted this on the fitness/workout forum and it just disappeared to the second page without one responds so maybe that is the wrong forum for my question so let me see if this is a better forum for the question.... Here is my situation in a nutshell. Forty-seven year old female from a non-athletic background all of her…
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Building the "Mind Muscle"
Here is my situation in a nutshell. Forty-seven year old female from a non-athletic background all of her life. Have done the yo-yo thing many times and making it about the number on the scale rather than about losing to keep it off and get to a place of optimal fitness so I am sure I have lost as much if not more lean…
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Tears
I was not sure where to even post this so I hope here is the right place. A brief synopsis of me, have spent the last 20 years taking care of everyone else and thus let myself be last on the list if even on the list. Now, it is time for me. I am a complete novice when it comes to the right way to lose the fat, keep the…
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Calling all Juicing Enthusiast ~ Got Juicing Recipes?
Hello everyone! I purchased a juicer yesterday and ended up going with the Omega Vert and I don't recall the series but it is a good one that I do know. I researched these for several months as there is a wide range of prices so it is difficult to say that paying more means you are getting more but in the end I did end up…
