Mgbmichele

You can do it!! Just because your parents have these issues does not mean you have to follow. Healthy habits, such as balanced diets and exercise, seem to be the "cure all" for everything. Good luck and keep posting your progress :)

I love Zumba! It is addictive :) Don't worry what you look like, just move and shake it! Stick with it, the first time is always a little hard because the moves are not what you may be used to seeing in a fitness class. Last...Relax, laugh and have fun! And yes, you will have a very good sweat!